I have lived in North America, Asia, Australia, and I am currently living in Central America. Once upon a time I was a Kindergarten teacher! I then owned and operated a CrossFit gym with my hubby and now I work with amazing women who are living Intentionally.

Interesting Facts:

In the water... at the beach or in a jungle river, on coaching calls with my delightful clients, and making dinner!

YOU CAN FIND ME:

Making room for pleasure, beauty, and fun! Working with archetypes like Dharma archetypes, astrology, and human design, and the value in feminine connection and community. 

I BELIEVE IN:

My superpower is helping women break through their limiting beliefs, hear their Inner Wisdom and move with ease in pursuit of their big dreams.  All while increasing their capacity for more joy and peace. 

Unleash Your Inner Adventurer!

So here's to us—brave souls ready to embrace change and dance into the unknown! Let's embark on this exhilarating journey together, crafting lives that align with our wildest dreams. Are you ready? Let's do this!

My journey has a vision - a world where every woman recognizes her power and potential. With this vision, I founded my business, focusing on guiding women back to their authentic selves, free from old stories, limiting beliefs and self-doubt. As someone who has navigated the path from fear to freedom, I understand the transformative power of Emotional Success Coaching and EFT (Emotional Freedom Techniques). My mission is to empower women to break free from limiting beliefs, enabling them to pursue their dreams with confidence and grace.

 

The Couch Conundrum

Picture this: there I was, cozied up on the couch with my husband, laughter filling the air as we binged our favorite TV show. It was one of those moments that should have felt perfect, yet something inside me stirred—a flicker of realization. Despite the comfort of routine, a part of me longed for more. Amidst the hum of the washing machine and the predictability of everyday life, I found myself questioning everything. With a lovely home, wonderful kids, and a stable job, why did I feel this restlessness?

The crossroads

Then came 2020, bringing its own set of challenges. Our business faced the brunt of lockdowns, and I stood at a crossroads—cling to what was familiar or dive into the unknown? Internally, I was on a quest of self-discovery, yet my dreams and aspirations were locked away, barely acknowledged even by myself.

the midnight revival

That’s when my journey took an unexpected turn. Scrolling IG one night, while watching tv, I stumbled upon a soul-purpose coaching course that seemed to speak directly to me. I got out of my bed later that night, crawled down the stairs in the dark and I took a leap of faith. Fuelled by restlessness and excitement, I enrolled in the program—a decision that marked the beginning of a new adventure.

The adventure unfolds

This course was a journey for me, it wasn't about self-improvement; it was about rediscovering who I truly was and embracing my authentic self. Along the way, I gained clarity and courage, making bold choices that aligned with my deepest values. Saying goodbye to what no longer served me, prioritizing my family's needs, and embarking on new adventures.

Through the coaching program, I embarked on a transformational adventure—a wild ride of self
discovery, unearthing my strengths, passions, and purpose on a much deeper level. Guided by archetypal systems and thought-provoking questions, I delved deep into the essence of who I truly was.  I charted my own roadmap—an exhilarating guide to living life on my own terms.  Among these adventures was reigniting a journey with Emotional Freedom Techniques (EFT). I had first tired it at a weekend retreat years earlier. The experience was nothing short of magical—a huge shift occurred within me. Remembering its profound impact, I used it to help my kids with a huge transition ( our move to Costa Rica!). Next I began integrating EFT into my coaching practice. Witnessing the huge relization moments it brought to my clients convinced me to dive deeper into this practice. 

Epiphany: Embracing the Extraordinary

My journey with Emotional Freedom Techniques (EFT) is one I hold close to my heart, and it's a story I'm excited to share with you. It truly changed the game. I had discovered so much about who I was and and what I wanted to do but....Picture this: I was still the person hiding behind my computer screen, wrestling with an invisible barrier that kept me from truly stepping out into the new me. I had this burning passion inside of me, a message I knew needed to be shared, but something was holding me back. The frustrating part? I couldn't quite put my finger on what it was.

I knew EFT was it, something in me knew. BUT do I really sign up for a year long double certification in Emotional Success Coaching and Emotional Freedom Technique Practitioner. That is a huge commitment. Should I do it?

I pulled some Tarot cards, what came out?

The Tower Card - Insight bringing obstacles to Light. Liberation coming, from an unstoppable storm, freeing the mind and invigorating the spirit, restrictions blasted away, casting off burdensome encumbrances that restrict a full life or the achievement of personal fulfillment. Mental and emotional stone towers constructed for protection from what has been feared block growth and potential- the tower being destructed opens the way for change and self illumination. Remove the blinders, take long overdue action for personal progress and spiritual growth.

Okay, I'm listening. Take the course, see what happens for you. 

It was during this period of deep work with EFT that my inner world truly shifted.  As I began to apply EFT to my own life, peeling back the layers of doubt, fear, and limiting beliefs, it was as if I was meeting myself for the first time – the real me, ready and eager to share her voice with the world.

With each session, I felt a shift. It wasn't just about overcoming fears; it was about reconnecting with my inner voice & strength. Suddenly, the thought of putting myself out there wasn't daunting.  EFT helped me bridge the gap between where I was and where I wanted to be, turning my dreams into tangible goals.

Now, instead of shying away from opportunities, I find myself actively seeking them out. Sharing my work has become a source of joy, not anxiety. And those goals that once seemed so far out of reach? I'm taking steps toward them every day, fuelled by a newfound confidence and clarity.

After an intense year of study and practice at the practitioner level, I've been able to merge EFT with various frameworks for emotional success and transformation that lasts a lifetime.

I share this part of my journey with you because I believe in the transformative power of EFT – not just as a tool for personal growth, but as a catalyst for real change. If you're feeling stuck, unsure of how to move forward or break free from your own barriers, know that you're not alone. Together, through Emotional Freedom Techniques and the supportive community we've built here, we can embark on a journey toward emotional success and personal freedom.

After an intense year of study and practice at the practitioner level, I've been able to merge EFT with various frameworks for emotional success and transformation that lasts a lifetime.

So here's to taking that first step, embracing our vulnerabilities, and celebrating every victory along the way. Because when we dare to show up for ourselves, there's no limit to what we can achieve. 

It All Changed When I crept down the stairs in the dark...