You're looking at a passionate Emotional Success Coach and EFT Practitioner, that's who! I'm all about diving deep into the emotional world to help amazing women entrepreneurs and coaches just like you rediscover their inner power. Imagine peeling away layers of doubt, fear, and limiting beliefs, almost like shedding an old skin that no longer serves you. That's what I'm here for.

Have you ever felt like you're on the cusp of something great, but something invisible seems to hold you back? That's where I come in. With a blend of Power EFT and heartfelt coaching, I guide you through transforming those invisible barriers into stepping stones towards your personal freedom and success.

Think of me as your personal cheerleader, but with a toolkit that helps you tackle those deep-seated beliefs head-on. It's not just about surface-level changes; it's about fundamental shifts in how you see yourself and your potential. And trust me, when you start rewriting those stories you've been telling yourself, the world opens up in ways you never imagined.

So, if you're ready to step into a version of yourself that moves the needle, creates without self-doubt, shows up without fear, and lives free from the weight of old stories?—let's chat. Because together, we can unlock that natural state where personal freedom isn't just a dream; it's your new reality. Let's embark on this journey to emotional success together, shall we? 

Hello! I'm Ashley

I have lived in North America, Asia, Australia, and I am currently living in Central America. Once upon a time I was a Kindergarten teacher! I then owned and operated a CrossFit gym with my hubby and now I work with amazing women who are living Intentionally.

Interesting Facts:

In the water... at the beach or in a jungle river, on coaching calls with my delightful clients, and making dinner!


Making room for pleasure, beauty, and fun! Working with archetypes like Dharma archetypes, astrology, and human design, and the value in feminine connection and community. 


My superpower is helping women break through their limiting beliefs, hear their Inner Wisdom and move with ease in pursuit of their big dreams.  All while increasing their capacity for more joy and peace. 

Unleash Your Inner Adventurer!

So here's to us—brave souls ready to embrace change and dance into the unknown! Let's embark on this exhilarating journey together, crafting lives that align with our wildest dreams. Are you ready? Let's do this!

My journey has a vision - a world where every woman recognizes her power and potential. With this vision, I founded my business, focusing on guiding women back to their authentic selves, free from old stories, limiting beliefs and self-doubt. As someone who has navigated the path from fear to freedom, I understand the transformative power of Emotional Success Coaching and EFT (Emotional Freedom Techniques). My mission is to empower women to break free from limiting beliefs, enabling them to pursue their dreams with confidence and grace.


The Couch Conundrum

Picture this: there I was, cozied up on the couch with my husband, laughter filling the air as we binged our favorite TV show. It was one of those moments that should have felt perfect, yet something inside me stirred—a flicker of realization. Despite the comfort of routine, a part of me longed for more. Amidst the hum of the washing machine and the predictability of everyday life, I found myself questioning everything. With a lovely home, wonderful kids, and a stable job, why did I feel this restlessness?

The crossroads

Then came 2020, bringing its own set of challenges. Our business faced the brunt of lockdowns, and I stood at a crossroads—cling to what was familiar or dive into the unknown? Internally, I was on a quest of self-discovery, yet my dreams and aspirations were locked away, barely acknowledged even by myself.

the midnight revival

That’s when my journey took an unexpected turn. Scrolling IG one night, while watching tv, I stumbled upon a soul-purpose coaching course that seemed to speak directly to me. I got out of my bed later that night, crawled down the stairs in the dark and I took a leap of faith. Fuelled by restlessness and excitement, I enrolled in the program—a decision that marked the beginning of a new adventure.

The adventure unfolds

This course was a journey for me, it wasn't about self-improvement; it was about rediscovering who I truly was and embracing my authentic self. Along the way, I gained clarity and courage, making bold choices that aligned with my deepest values. Saying goodbye to what no longer served me, prioritizing my family's needs, and embarking on new adventures.

Through the coaching program, I embarked on a transformational adventure—a wild ride of self
discovery, unearthing my strengths, passions, and purpose on a much deeper level. Guided by archetypal systems and thought-provoking questions, I delved deep into the essence of who I truly was.  I charted my own roadmap—an exhilarating guide to living life on my own terms.  Among these adventures was reigniting a journey with Emotional Freedom Techniques (EFT). I had first tired it at a weekend retreat years earlier. The experience was nothing short of magical—a huge shift occurred within me. Remembering its profound impact, I used it to help my kids with a huge transition ( our move to Costa Rica!). Next I began integrating EFT into my coaching practice. Witnessing the huge relization moments it brought to my clients convinced me to dive deeper into this practice. 

Epiphany: Embracing the Extraordinary

My journey with Emotional Freedom Techniques (EFT) is one I hold close to my heart, and it's a story I'm excited to share with you. It truly changed the game. I had discovered so much about who I was and and what I wanted to do but....Picture this: I was still the person hiding behind my computer screen, wrestling with an invisible barrier that kept me from truly stepping out into the new me. I had this burning passion inside of me, a message I knew needed to be shared, but something was holding me back. The frustrating part? I couldn't quite put my finger on what it was.

I knew EFT was it, something in me knew. BUT do I really sign up for a year long double certification in Emotional Success Coaching and Emotional Freedom Technique Practitioner. That is a huge commitment. Should I do it?

I pulled some Tarot cards, what came out?

The Tower Card - Insight bringing obstacles to Light. Liberation coming, from an unstoppable storm, freeing the mind and invigorating the spirit, restrictions blasted away, casting off burdensome encumbrances that restrict a full life or the achievement of personal fulfillment. Mental and emotional stone towers constructed for protection from what has been feared block growth and potential- the tower being destructed opens the way for change and self illumination. Remove the blinders, take long overdue action for personal progress and spiritual growth.

Okay, I'm listening. Take the course, see what happens for you. 

It was during this period of deep work with EFT that my inner world truly shifted.  As I began to apply EFT to my own life, peeling back the layers of doubt, fear, and limiting beliefs, it was as if I was meeting myself for the first time – the real me, ready and eager to share her voice with the world.

With each session, I felt a shift. It wasn't just about overcoming fears; it was about reconnecting with my inner voice & strength. Suddenly, the thought of putting myself out there wasn't daunting.  EFT helped me bridge the gap between where I was and where I wanted to be, turning my dreams into tangible goals.

Now, instead of shying away from opportunities, I find myself actively seeking them out. Sharing my work has become a source of joy, not anxiety. And those goals that once seemed so far out of reach? I'm taking steps toward them every day, fuelled by a newfound confidence and clarity.

After an intense year of study and practice at the practitioner level, I've been able to merge EFT with various frameworks for emotional success and transformation that lasts a lifetime.

I share this part of my journey with you because I believe in the transformative power of EFT – not just as a tool for personal growth, but as a catalyst for real change. If you're feeling stuck, unsure of how to move forward or break free from your own barriers, know that you're not alone. Together, through Emotional Freedom Techniques and the supportive community we've built here, we can embark on a journey toward emotional success and personal freedom.

After an intense year of study and practice at the practitioner level, I've been able to merge EFT with various frameworks for emotional success and transformation that lasts a lifetime.

So here's to taking that first step, embracing our vulnerabilities, and celebrating every victory along the way. Because when we dare to show up for ourselves, there's no limit to what we can achieve. 

It All Changed When I crept down the stairs in the dark...

let's Chat

I invite you to book a discovery call with me – a safe space where we'll chat about where you are now and where you dream of being.  Whether it's releasing those pesky limiting beliefs that have been holding you back, or simply showing up as the fearless creator you were always meant to be, together, we'll explore how Emotional Freedom Techniques (EFT) and Emotional Success Coaching can light your path to personal freedom and success.

This is more than just a call; it's the first step towards fundamentally shifting your beliefs, perspectives, and behaviors for lasting improvements in your life. And don't worry, it's going to be like talking to an old friend - warm, supportive, and full of insights. 

feeling the nudge?

Jenna Kutcher Podcast


Wood fired pizza


Astrology books


Coconut Water


Schitt's funny 



My Favorite Things

Traveling — I have lived in Asia, Australia, Canada, and Costa Rica over the last 18 years! And visited so many other amazing places in between!

my happy place!

The Beach! It's my zone... where all of my best ideas happen.

Gardening. I love planting a wild and witchy garden full of herbs and wildflowers.

My Favorite Things

Sunshine. Wayfarers kickstarter semiotics, quinoa godard dreamcatcher hexagon pop-up hoodie.

Ice cream. Microdosing gochujang keffiyeh salvia. Hoodie knausgaard art party.

my guilty pleasure

Photos! Hashtag fashion axe palo santo fanny pack, ramps cornhole messenger bag asymmetrical.




No TOPSheet






night owl





Where I stand on the super important stuff... Agree / disagree? 

This      That


“From the first session, you made me feel comfortable to share my fears, anxieties, triggers and experiences that have been impacting my life and helping me to unpack and move through it all. You never rushed me.”

-Private Coaching Explorer

"I could listen to you both speak - sharing both knowledge and personal examples- for hours!
I so looked forward to the visualization and tapping parts of each session!
Perfect balance of listening and participating."

-Group Coaching Explorer

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so they say:

Are you ready to tap into your superpowers and forge deeper connections with someone close to you? This offering presents a collection of empowering conversation prompts designed to unlock hidden potentials, celebrate strengths, and ignite meaningful discussions. Get ready to unleash your superpowers through engaging conversations and embark on a transformative journey together!

One conversation to unlock the beginning of transformation!

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