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"Ashley's guide gave me so much insight, relief and was a total heart-opener! 
-Carly

A gentle, beginner-friendly guide to help you regulate your nervous system and reconnect with your inner clarity—anytime stress, self-doubt, or overwhelm hits.

Learn the basics of tapping
Follow a guided script to shift out of stuckness
Start rewiring your emotional patterns with ease

No pressure. Just presence.
This is your first step toward grounded, lasting change.


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"Margi's guide was kick-ass indeed and quite literally changed how I show up on social." - Jen Olmstead

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