The part where you don't recognize yourself, where your patience is shot, where your nervous system feels like it's staging a coup? It's not a breakdown. It's a becoming. And there's a way through that doesn't mean white-knuckling it alone.
A different kind of growth begins here
For me it was the rage I couldn't explain, then a closet full of clothes that didn't feel like mine anymore. My labs eventually showed hormone levels that should have left me bedridden. The only reason I was still standing was the nervous system work I'd already been doing for years.
The part nobody warned you about
MY STORY
Your nervous system is navigating one of the biggest hormonal and Identity shifts of your life, and there's real capacity for change in that. But here's the catch: you can't access it from survival mode.
When you're running on fumes, your brain can't do the rewiring, it's too busy keeping you upright. That's why the supplements aren't landing and the mindset work isn't sticking. Capacity has to come first. Regulation is how you build it.
Here's what I believe
REGULATION FIRST
THE REVIEWS
“Ashley has been a gentle and powerful force of positivity and change in my life.”
overheard:
Certified Emotional Success Coach, Certified Conscious EFT™ Practitioner & Co-Founder of The Wild Middle
The Wild Middle is a nervous-system-first perimenopause community, built alongside my business partner and best friend, Carly. Private 1:1 work is for women who want deep, personalized support, nervous system rewiring built specifically around what you're carrying. The Wild Middle is where Carly and I hold space together & facilitate EFT tapping because your nervous system was never meant to heal in isolation.
I also facilitate for communities and organizations.
Two ways in. One foundation.
I'm Ashley
EFT has been an unexpected and very welcome practice in my life. When I heard about tapping as a way to regulate my nervous system and to facilitate healing, I was curious and open minded, but didn’t know what to expect.
What I have experienced over the past few months, with Ashley as my guide, has been gentle and consistent transformation. Ashley has created a safe, easy and warm container to explore and identify patterns, and she leads me through them as a gentle and encouraging companion.
I can confidently say that within the past 4 months, I have been able to not only identify certain thoughts and feelings, but to work through them in a deep and meaningful capacity, while feeling calm and present.
I would highly recommend working with Ashley, whether new to EFT or familiar with the process. She is wonderful!
— Liat
"Tapping has been life-changing, in a gradual and easeful way, thanks to Ashley’s insightful facilitation. I have felt held, seen and completely safe, which I believe is a key component of the success of this practice for me."
"She helped me move through old patterns, thought cycles and find so much expansiveness. Throughout all of our sessions, I felt safe and at ease - no judgement, no embarrassment. It was like talking to a friend, who could reflect my own thoughts back to me in a way that allowed the space and grace to explore them and rewire.
Highly recommend trying a few sessions… this is for anyone and everyone who has ever felt like they’re “all up in their own head" during this big time of change!
— Private Coaching client
"I worked with Ashley for several months, and can tell you all - she’s the REAL DEAL.."
