Let’s just start with this:If you’ve ever found yourself crying, sweating through your shirt at 10am (again), or staring at your reflection wondering, “Who even am I right now?” Hi. You’re not alone. You might be in perimenopause. And if you’re looking for something gentle and effective to help? EFT tapping for perimenopause might be […]
Get ready to dive into a world of soulful inspiration! On this blog, you'll find heartfelt stories, a bit about my life in Costa Rica, practical wisdom, and transformative guidance to ignite your curiosity and create a life of purpose and magic.
Embark on a thrilling adventure of self-discovery through the captivating world of archetypes. Explore astrology, human design, and doshas to unlock your true essence and unleash your inner magic.
Step right up, fellow seekers of wisdom and magic! Today, we’re diving into the enchanting world of oracle cards and why they should be your go-to tool for a fun and insightful daily routine. Get ready to embark on a journey of self-discovery, intuition, and a touch of mysticism. Trust me, once you experience the […]
Embark on a magical journey through “The Book of Shadows” by Phyllis Curott, where vibrant storytelling and personal anecdotes awaken your hidden magic. Unleash your authentic self and ignite the transformative power within.
Unleash the cosmic dance of Kapha, Pitta, and Vata energies! Explore the cozy vibes, fiery passion, and whimsical adventure that shape your journey. Embrace the elements and embark on an exhilarating cosmic adventure!
Unlock the transformative power of the moon’s energy. Discover how working with the lunar cycles can manifest your deepest intentions. Join us on this cosmic journey!
Inside Regulate & Rise, you’ll find:
Tapping scripts to help you ground before and after emotionally demanding moments
Tools for nervous system regulation, energy clearing & conscious leadership
Real-time practices to support you when you're holding a lot
For anyone who shows up for others—professionally or personally—and wants to stay steady, grounded, and self-connected along the way.
Support others without losing yourself.