You’re not imagining it. The anxiety that showed up out of nowhere. The rage that flares before you can catch it. The way your body stopped feeling familiar. The nights you lie awake at 2am, brain running, body exhausted, unable to meet somewhere in the middle. Perimenopause doesn’t just affect your hormones. The changing hormone […]

The Season My Body Demanded I Listen It started quietly.A little swelling around my eyes.A rash on my hand.Really tired.Trouble focusing. I told myself it was allergies.Maybe a cream. Maybe the humid Costa Rican air. I went to the doctor. Tried creams, antihistamines, elimination diets. Sometimes the flare would calm down and I’d think, finally, […]

Let’s just start with this:If you’ve ever found yourself crying, sweating through your shirt at 10am (again), or staring at your reflection wondering, “Who even am I right now?” Hi. You’re not alone. You might be in perimenopause. And if you’re looking for something gentle and effective to help? EFT tapping for perimenopause might be […]

Every month inside The Healing Hive, I get to witness something powerful. Women expanding—not by pushing harder, but by learning to listen to their nervous system.Not by chasing more, but by rooting into what’s already true within them. Recently, I’ve received beautiful reflections from members in the Hive community—testimonies about how nervous system healing is […]

The Emperor & the 10th House There’s a difference between being held… and being controlled.Between devotion… and discipline.Between building something for the world—and building something from your truth. This month inside The Healing Hive, we’ve been working with the archetypes of The Emperor and the 10th House—symbols of structure, legacy, leadership, and the energy we […]

Unlocking Your Authentic Path: Discovering Purpose, Embracing Core Values, and Releasing Limiting Beliefs with EFT In the journey of self-discovery and personal growth, understanding our core values serves as a guiding light, illuminating the path towards uncovering our true purpose. Our values are the deeply held beliefs and principles that shape our decisions, actions, and […]

Since writing this post, my relationship with EFT has deepened in ways I couldn’t have anticipated. I’m now using it as the foundation of my perimenopause support — and it’s become the backbone of everything I teach inside The Wild Middle. If you’re navigating perimenopause and wondering where to start, scroll to the bottom of […]

Embark on a thrilling adventure of self-discovery through the captivating world of archetypes. Explore astrology, human design, and doshas to unlock your true essence and unleash your inner magic.

Step right up, fellow seekers of wisdom and magic! Today, we’re diving into the enchanting world of oracle cards and why they should be your go-to tool for a fun and insightful daily routine. Get ready to embark on a journey of self-discovery, intuition, and a touch of mysticism. Trust me, once you experience the […]

Embark on a magical journey through “The Book of Shadows” by Phyllis Curott, where vibrant storytelling and personal anecdotes awaken your hidden magic. Unleash your authentic self and ignite the transformative power within.