For many women navigating midlife and perimenopause, joy can feel like a distant memory. Creativity gets put on the back burner. Play feels frivolous. And the pressure to perform, produce, and hold it all together drowns out the whisper of desire. But what if joy isn’t extra?What if creativity isn’t a luxury—but a powerful part […]
FEatured Post:
Welcome to My Blog
Get ready to dive into a world of soulful inspiration! On this blog, you'll find heartfelt stories, a bit about my life in Costa Rica, practical wisdom, and transformative guidance to ignite your curiosity and create a life of purpose and magic.
We like it salty and sweet
Every month inside The Healing Hive, I get to witness something powerful. Women expanding—not by pushing harder, but by learning to listen to their nervous system.Not by chasing more, but by rooting into what’s already true within them. Recently, I’ve received beautiful reflections from members in the Hive community—testimonies about how nervous system healing is […]
The Emperor & the 10th House There’s a difference between being held… and being controlled.Between devotion… and discipline.Between building something for the world—and building something from your truth. This month inside The Healing Hive, we’ve been working with the archetypes of The Emperor and the 10th House—symbols of structure, legacy, leadership, and the energy we […]
You know that moment when you realize—really realize—that you’ve changed? That the old story is still there, but it doesn’t hook you the same way.That the emotions still rise, but they move through you instead of overtaking you.That the fear, the doubt, the hesitation—they don’t run the show anymore. I had one of those moments […]
How to Rewire Your Nervous System for Success (Without Burnout) Most people think success is about mindset shifts and hard work. But if that were true, why does success still feel heavy, overwhelming, or unsustainable? Why do you work so hard, only to feel exhausted instead of fulfilled?Why does joy feel fleeting, like you’re always […]
Inside Regulate & Rise, you’ll find:
Tapping scripts to help you ground before and after emotionally demanding moments
Tools for nervous system regulation, energy clearing & conscious leadership
Real-time practices to support you when you're holding a lot
For anyone who shows up for others—professionally or personally—and wants to stay steady, grounded, and self-connected along the way.
Get this Free In Depth Guide that helps you reset your energy, regulate your nervous system, and stay rooted in your power.
Support others without losing yourself.
