Expand Your Capacity. Redefine Success. Lead From Within.
Rooted in Safety
Rising in Power
You’ve been building your dreams.
You’ve weathered the storms.
You’ve done the mindset work.
But true expansion isn’t about pushing harder.
It’s about feeling safe enough—and having the inner stability to rise without resistance or burnout.
When your nervous system is rewired to feel safe and spacious, success becomes something you can hold—with ease, not effort.
Emotional Freedom TEchnique
Most coaching focuses on action or mindset.
Most healing focuses on survival.
I help you create a whole new internal ecosystem—where growth is rooted in emotional safety, clarity, and self-trust.
This isn’t about temporary motivation.
It’s about embodied self-leadership that lasts.
Beyond Mindset. Beyond Hustle. Beyond feeling good in the moment.
THE REVIEWS
overheard:
Getting to know yourself on a deeper level can feel like both an invitation and an edge—a calling to come closer to your truth, and a flutter of nerves as you meet yourself in a new way. That’s why I created this quiz as a light yet powerful starting point.
Through the lens of Ayurvedic energy types—Kapha, Vata, or Pitta—you’ll begin to uncover the unique way your energy moves through the world. This isn’t just self-discovery; it’s self-remembrance. A way to reconnect with your natural rhythms, embrace your brilliance, and align with practices that feel like home.
Your results go deeper than just your dosha—they offer a window into how you naturally move through the world.
You’ll discover:
How your dosha shapes your worldview and energetic patterns
Your natural approach to relationships and connection
How you lead, create, and show up in business
Ways to align your work with your unique strengths
Personalized self-care practices to support your nervous system and inner expansion
This isn’t about changing who you are—it’s about understanding your inner landscape, so you can move through life with more clarity, ease, and power.
This quiz is a doorway—into your essence, your magnetism, and the version of you that thrives when energy flows in harmony.
before you scroll any further
Former teacher, gym owner, and two-time entrepreneur, I know what it means to rebuild from the inside out.
Today, I live in Costa Rica with my family, leading a global movement that blends nervous system recalibration, emotional success mastery, and intuitive leadership—helping Entrepreneurs expand into the fullest expression of who they are.
hey there! I'm Ashley
It’s time to stop white-knuckling your way to the life you want.
When your body feels safe and your soul leads, expansion becomes inevitable.
If you’re ready to hold more—more success, more joy, more ease—your path starts here.
EFT has been an unexpected and very welcome practice in my life. When I heard about tapping as a way to regulate my nervous system and to facilitate healing, I was curious and open minded, but didn’t know what to expect.
What I have experienced over the past few months, with Ashley as my guide, has been gentle and consistent transformation. Ashley has created a safe, easy and warm container to explore and identify patterns, and she leads me through them as a gentle and encouraging companion.
I can confidently say that within the past 4 months, I have been able to not only identify certain thoughts and feelings, but to work through them in a deep and meaningful capacity, while feeling calm and present.
I would highly recommend working with Ashley, whether new to EFT or familiar with the process. She is wonderful!