Welcome to My Blog
Get ready to dive into a world of soulful inspiration! On this blog, you'll find heartfelt stories, a bit about my life in Costa Rica, practical wisdom, and transformative guidance to ignite your curiosity and create a life of purpose and magic.
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Hey there! I hope this post finds you in good health and high spirits. Today, I want to share a deeply personal journey that has had a profound impact on my emotional well-being and healing—Emotional Freedom Tapping (EFT). Exploring the World of EFT So, what is Emotional Freedom Tapping, or “tapping” for short? It’s an […]
Inside Regulate & Rise, you’ll find:
Tapping scripts to help you ground before and after emotionally demanding moments
Tools for nervous system regulation, energy clearing & conscious leadership
Real-time practices to support you when you're holding a lot
Created for coaches, creatives, space-holders, and anyone who leads from the heart.
Get this Free In Depth Guide that helps you reset your energy, regulate your nervous system, and stay rooted in your power.
Support others without losing yourself.
