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The Power of Friendships: Unveiling Your True Self Through Connecting

September 5, 2024

Rediscovering Yourself Through Friendships: A Journey of Reflection and Growth The Essence of Long-Standing Friendships Returning to Canada and reconnecting with long-standing friendships reminded me of parts of myself that I hadn’t connected with in a while. It’s amazing how these relationships can bring out the essence of who we are, almost like flipping through […]

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Rediscovering Yourself Through Friendships: A Journey of Reflection and Growth

The Essence of Long-Standing Friendships

Returning to Canada and reconnecting with long-standing friendships reminded me of parts of myself that I hadn’t connected with in a while. It’s amazing how these relationships can bring out the essence of who we are, almost like flipping through an old photo album. Each page captures a different phase, a different feeling, yet all distinctly you.

Personal Growth in New Surroundings

On the flip side, my time in Costa Rica has shown me how much I’ve grown. Reconnecting with friends here highlighted my personal development and the ways I’ve evolved over time. It’s fascinating to see how these two sets of friendships serve as markers for different aspects of my journey.

The Value of Reflection

This brings me to an important point: the value of noticing and reflecting on these moments. Taking a step back to observe how certain interactions make you feel can be incredibly enlightening. It’s like putting on an outfit that just feels right—hello, I have a Venus in Taurus! 👗✨ Sometimes, it’s the simplest things that remind us of what feels good and what makes us feel most like our true selves.

The Beauty of Diverse Connections

Over the summer, a friend said to me, I want my kids to sit at lots of different tables as they grow. I want them to see which tables feel really good. Which tables light them up. Spark curiosity. Show them new passions. I loved that. I feel so blessed to sit with such incredible and different people in my life. Sparks are flying.

Reflecting on Your Own Experiences

So, why not take a moment today to reflect on your own experiences? Think about the people who bring out different facets of you. What makes you feel alive and like a part of yourself that can’t be stopped? These reflections are powerful tools for self-discovery and growth.

Embrace the Journey

Remember, it’s okay for these feelings to come and go. Life is a continuous journey of rediscovery. Embrace the ebb and flow, knowing that each moment offers a unique opportunity to connect with your authentic self.


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I Know This Path—Because I’ve Walked It.

 Former teacher, gym owner, and two-time entrepreneur, I know what it means to rebuild from the inside out.
 Today, I live in Costa Rica with my family, leading a global movement that blends nervous system recalibration, emotional success mastery, and intuitive leadership—helping  Entrepreneurs expand into the fullest expression of who they are.

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