There is no way I would have done that before my own journey with EFT.

Hey there!

I have an incredible story to share with you today. Just recently, I found myself in a position I never thought I’d be in—I gave my coach a coaching session. Yes, you read that right! And let me tell you, Emotional Freedom Techniques (EFT) have completely changed the game for me.

The Old Me: Trapped by Self-Doubt

In the past, the mere thought of coaching my own coach would have sent me running for the hills. I used to hide from opportunities like this, convinced that I wasn’t enough. Thoughts like I can’t coach her, I don’t have enough experience, and I’m not good enough plagued my mind. The fear of truly being seen held me back, trapping me in old stories that no longer served me.

It was like living in a cage made of my own doubts and fears. Every time I tried to step out, those bars seemed to close in tighter. Have you ever felt that way? Like you’re stuck on repeat, reliving the same limiting beliefs over and over again?

Discovering EFT: A Life-Changing Moment

Then something amazing happened—I discovered EFT. For those who might not be familiar, EFT stands for Emotional Freedom Techniques, sometimes known as tapping. It’s a powerful tool that combines elements of cognitive therapy and exposure therapy with acupressure to tackle emotional blocks and negative patterns.

At first, I was skeptical. Could tapping on specific points really make such a difference? But I was desperate for change, so I decided to give it a try. And oh boy, am I glad I did!

Transforming Old Stories

With EFT, I began to rewrite so many of my old stories. Those things that used to feel so hard—those mountains of resistance—I now approach them with ease and, dare I say, excitement! 🎉 I’ve cleared out the limiting beliefs and emotional blocks that once held me captive.

Imagine carrying around a heavy backpack filled with rocks every single day. You get so used to the weight that you forget what it’s like to move freely. EFT helped me take off that backpack and realize just how light and free I could feel.

Coaching My Coach: An Unbelievable Experience

So there I was, in a position where I had the opportunity to coach my own coach—a scenario that would have terrified the old me. But this time was different. This time, I approached it with confidence and authenticity.

The session was nothing short of miraculous. Not only did it go smoothly, but it also felt incredibly empowering. It was as if all those years of self-doubt had evaporated into thin air.

Breaking Barriers: Embracing New Possibilities

This experience taught me something profound: we are capable of far more than we often give ourselves credit for. When we break free from our limiting beliefs, we open up a world of new possibilities.

What if you could approach challenges with excitement instead of fear? What if you could rewrite your own stories and create a life filled with ease and joy? That’s the power of EFT. It’s not just about tapping on points—it’s about tapping into your true self and unleashing your unstoppable spirit.

Your Journey Begins Here

If you’re ready to experience this transformation for yourself, I’m here to support you every step of the way. Whether through One-to-One Coaching, Group Coaching, or our Online Courses on Emotional Success Coaching and EFT Practitioner training, there’s a path that’s perfect for you.

Let’s break those old patterns together and create new stories that empower and uplift you. Because you are more than enough—you are unstoppable!

To your unstoppable spirit,

Ashley